NFL MOCK DRAFT. If they align well, then teams can be confident in their player evaluations. And he absolutely nailed it. Oklahoma cornerback Jordan Thomas showcased his burst and change-of-direction ability with a record-setting three-cone drill in 2018. cornerback jumped up draft boards in 2015 after setting the broad jump record at 12 feet and three inches, half a foot more than anyone else in combine history. Legitimate requests to remove copyrighted photos not in the public domain will be honored promptly. Players are required to lift 225 pounds for the bench press. In addition to news, Bleacher Nation publishes both rumor and opinion, as well as information reported by other sources. College players across all positions head to Indianapolis each year as part of their audition for the NFL. Illinois wide receiver Josh Imatorbhebhe set the NFL combine record in 2021 with a 46.5-inch vertical. IYER:Ranking the NFL's 50 best free agents for the 2023 offseason. The second day of the 2023 NFL prospect combine takes place on Friday, March 3, 2023 (3/3/23) and will feature the defensive backs. The 2023 NFL combine is back for fans to watch all the testing on Friday. @PAEA_90 (via @nflthrowback) : 2020 #NFLCombine starts February 27 on @nflnetwork pic.twitter.com/Khv9VBROxT. It's all mental because, anyone can do good when you're by yourself, Gaines says. Justin Ernest set the NFL combine bench press record after he completed 51 reps in 1999 as a defensive tackle from Eastern Kentucky University. NOTE: Tune in to NFL Network and NFL+ for live coverage of the 2023 NFL Scouting Combine beginning at 3 p.m. The UConn cornerback jumped up draft boards in 2015 after setting the broad jump record at 12 feet and three inches, half a foot more than anyone else in combine history. The top performers in terms of reps are typically offensive and defensive linemen. Those that have an average or below-average jump will often struggle with the quicker and more explosive edge rushers. Each player gets three attempts, and the best score is recorded. After all, a player isn't ever going to have to run a 40-yard dash once he reaches the NFL. Then, perform a double-rep with both arms. It begins with a player standing at a cone, sprinting five yards forward, changing directions and going 10 yards back before changing directions again and sprinting five yards back to the starting point. Mock Draft Database Sites; Keep your glutes locked on the bench: Remember, if your butt comes off the bench, the rep comes off the board. One of those players is Clemson edge rusher Myles Murphy who is projected to go early in the first Logos were compiled by the amazing SportsLogos.net. Information on Bleacher Nation may contain errors or inaccuracies, though we try to avoid them. Its main purpose is to measure lower-body strength and explosiveness. Our reasoning for presenting offensive logos. The. The 20-yard shuttle is a bit less complex than the three-cone drill. NFL combine records for 40-yard dash, bench press, more. Draft Class: 2021: Draft Age: N/A: Measurables. This information can be gleaned from the 40-yard dash time. 1 overall pick, top-notch quarterbacks from powerhouse college programs such as C.J. Jones jumping abilities drew the attention of the. Who had the Football is a game of strength and speed. On this day in 2017, @WatchJRoss set the record with a 4.22 time. Juan Thornhill 11-9 pic.twitter.com/9WcLdsaOxl. took Paea in the second round of the 2011 draft, and he played seven NFL seasons across four organizations. Having good leg strength makes that easier and it also allows backs to fight for extra yardage. It really comes into play. Celebrating #LeapDay with Chris Conley's NFL Combine record vertical jump in 2015.: #NFLCombine 2/27-3/1 on @nflnetwork pic.twitter.com/8DogXztSzu, Jacksonville Jaguars (@Jaguars) February 29, 2020. Five years ago today, Byron Jones set a world record in the broad jump at the combine. Football is a game of inches. Holy Smokes: Michigans DJ Turner Ran a 4.26 40-Yard Dash! While the NFL scouting combine is not a game, it still comes down to minuscule measurements. He played seven seasons for the Bears, Redskins, Browns, and Cowboys after being picked in the 2011 NFL Draft. Below is a full list of NFL Combine bench press results from the 2023 event. The combine gives prospects a chance to meet with team staff members face to face, but those teams are also locked into the performance of those players in certain drills. This year, the bench press is on a separate combine day from the other measurables. Ball State Cardinals cornerback Nic Jones runs the 40-yard dash at the 2023 NFL Scouting All logos are the trademark & property of their owners and not Sports Reference LLC. So you've got to lock in everything.. video. The shuttle demonstrates which players can effectively do that and which might lack the body control to smoothly change directions. What is the vertical jump record at the NFL combine? Mock Draft Database Sites How, when to watch Myles Murphy at the NFL Combine Dates at combine: Thursday March 2 & Friday March 3 TV coverage: 1:00 p.m. In 2017, West Virginia wideout Shelton Gibson came along and beat Cooks out by 0.01. is not a game, it still comes down to minuscule measurements. We have tools and resources that can help you use sports data. That's fine; everyone has their own preference. Often, that skill will show up when a player is rounding the cones, like Paye. Here are the next closest challengers behind Ernest: NFL combine bench press: Who did the most reps? Mazi Smith set the bar, so to speak, and topped the bench press list. So youre building power from here which also translates to the field, Gaines says. The bench press is one of the main measurements amongst the drills for prospects in the NFL Combine to show off a football players strength. Join our linker program. The bar weighs 45 pounds, and two 45-pound plates are placed on each side of the bar. The player first runs a straight line between the first cone and the second cone. Linemen that are able to jump far typically have the ability to play tackle if needed. As an Amazon Associate, we earn from qualifying purchases. NFL hopefuls are asked to lift a 225-lb (102 kg) barbell for as many full, consecutive reps as possible. Do you have a sports website? MORE: Bears, Texans sit atop 2023 NFL Draft order. Workout, The 10 Best Exercise Bikes for Your Home Gym, Try This Hellish 5-Minute NFL Combine Workout, Bodybuilder Takes on The Mountain in Strength Test. NFL Combine Prospects Use These 3 Drills for a Stronger Bench Press These exercises can help you build up the strength and endurance you need to rep out 225 pounds like a pro. Bleacher Nation Privacy Policy and Terms of Use. The weight of the bench press at the NFL combine is 225 pounds for all players. The goal is to bench press a 225-pound barbell as many times as possible with full, consecutive reps. To ensure that everyone performs the bench press in the same way, there are specific rules that must be followed. WebWhat is the bench press record at the NFL combine? Do these two to three times a week for three sets of eight to 10 reps. This year, the bench press is on a separate combine day from the other measurables. UCLA defensive tackle Otito Ogbonnia had the most bench press reps last year with 29. Offensive and defensive linemen are at the top of the list. Its a tight race at the top of the all-time 20-yard shuttle leaderboard. Whats the record? He went undrafted and never played an NFL game despite his impressive performance at the 1999 NFL Combine. Time: 4.22 seconds. Adjust Pro Day Scores Pro day adjustments based on a per position average difference between Combine and Pro Day scores. The Chicago Bears took Paea in the second round of the 2011 draft, and he played seven NFL seasons across four organizations. Byron Jones 12-3t2. The NFL Combine is a week-long showcase of the best college football prospects that takes place every February. Athletes are asked to lift 225 pounds as many times as possible. Posted by the official NFL Twitter account, Smith posted the best bench press number among all players at the combine. 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Juan Thornhill 11-9 pic.twitter.com/9WcLdsaOxl, Gil Brandt (@Gil_Brandt) February 23, 2020, Obi Melifonwu, S, 2017: 11 feet, 9 inches, Emanuel Hall, WR, 2019: 11 feet, 9 inches, Juan Thornhill, S, 2019: 11 feet, 9 inches, Miles Boykin, WR, 2019: 11 feet, 8 inches. He put up an incredible 51 reps at 225 pounds in 1999. He earned his degree from Central Michigan University and was a member of the 2010 MAC Championship baseball team. .css-16acfp5{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.125rem;text-decoration-color:#d2232e;text-underline-offset:0.25rem;color:inherit;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}.css-16acfp5:hover{color:#000;text-decoration-color:border-link-body-hover;background-color:yellow;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}THE NFL COMBINE is arguably the best opportunity for pro football prospects to showcase their skills, speed, and strength in front of NFL scouts (and all the fans watching at home). Make sure youre activating your core with each rep. Do three sets of 10 reps. You can work these as a superset in between a heavy lift. src="https://www.facebook.com/tr?id=674090812743125&ev=PageView&noscript=1"/>. From lightning-quick sprints to gravity-bending jumps, these record holders have made their mark at the combine, even if it didnt fully translate to professional performance. Bleacher Nation is supported in part by affiliate advertising programs, which you can learn more about here. The scouting teams at the NFL Combine use the bench press to test the athletes muscle strength and endurance. But the tests that provide talent evaluators with baseline athletic measurables? Otito Ogbonnia, a defensive tackle from UCLA, bench-pressed 225 pounds 29 times. Find custom combine results using our NFL Combine Results tool, Every Sports Reference Social Media Account, Site Last Updated: Friday, March 3, 2:32PM. As for cornerbacks, they have to react to the movement showcased by the receivers that they cover. Because some players rely on technique over strength to become solid blockers and stay upright. The NFL Combine bench press gives the bigger athletes a chance to demonstrate their strength. Donald Washington and Chris Conley share the record for greatest vertical leap at the NFL combine. Heres a look at the top 5 best bench press performances at the combine. ET daily on NFL Network Drills: March 2, 3 p.m. to 8 p.m. We mentioned Stephen Paea, who owns the official record, but we cant forget others like Dontari Poe (44 reps) and Jeff Owens (44 reps). IYER: Ranking the NFL's 50 best free agents for the 2023 offseason Bench press The bench press is another notable NFL Combine drill with which fans have Jacob Camenker is a senior content producer at The Sporting News. Mock Draft Database Sites; NFL NBA NHL MLB. The bench press is another notable NFL Combine drill with which fans have been enamored. Once your comfortably set upglutes squeezed, deep breath and full-body tensionengage on focusing on the weight while keeping a consistent pace with the movement. He was drafted by the Philadelphia Eagles in the first round of What is the NFL Scouting Combine? NFL Combine Prospects Use These 3 Drills for a Stronger Bench Press These exercises can help you build up the strength and endurance you need to rep out 225 pounds like a pro. @PAEA_90 (via @nflthrowback) (48.0 in 2021) and One of the most notable drills is the bench press, where players display their raw power and stamina. Maintain a solid base: This goes for every athlete and lifter. It made him one of the strongest players in combine history. : 2020 #NFLCombine starts February 27 on @nflnetwork pic.twitter.com/Khv9VBROxT. : #NFLCombine starting at 4pm ET on @NFLNetwork pic.twitter.com/6Y8HVZ4IBQ. Copyright 2023 Sporting News Holdings Limited. Bleacher Nation is a private media site owned and operated by Betsperts, Inc., and it is not affiliated in any way with Major League Baseball, the National Football League, the National Basketball Association, the National Hockey League, the Chicago Cubs, the Chicago Bears, the Chicago Bulls, the Chicago White Sox, or the Chicago Blackhawks. WebNFL Scouting Combine and Pro Day scores, percentiles and metrics for Justin Fields, QB, Ohio State. Its a tight race at the top of the all-time 20-yard shuttle leaderboard. Byron Jones was close to tying Washington and Conley in the vertical leap, but he is in a class of his own when it comes to the broad jump. Photos used are the property of Bleacher Nation, are used under a license with Getty Images, are used with permission, are fair use, or are believed to be in the public domain. NFL combine records for 40-yard dash, bench press, more originally appeared on NBC Sports Chicago. The bar weighs 45 pounds, and two 45-pound plates are placed on each side of the bar. Find out more. Its purpose is to test the functional, upper-body strength of players by having them lift a 225-pound barbell. No, I'm a California resident looking for the California Consumer Privacy Act form. Bench Press: (N/A) reps (225 lb) Vertical Leap: (N/A) inches: Height: 74.75 inches: Weight: 227 lbs: I've had guys in the years who thought they did 25 to 30 reps, next thing you know they take away seven of those reps because your butt slightly came off the pad. If you want to keep note of From lightning-quick sprints to gravity-bending jumps, these record holders have made their mark at the combine, even if it didnt fully translate to professional performance. @PAEA_90 (via @nflthrowback) Paea was a serviceable rotational player for seven years, but he never lived up to his draft status as a second-round pick. Celebrating #LeapDay with Chris Conley's NFL Combine record vertical jump in 2015.: #NFLCombine 2/27-3/1 on @nflnetwork pic.twitter.com/8DogXztSzu. Bleacher Nation is a participant in the Amazon Associates Program. This incline bench press variation will help work on shoulder stability, and by using a neutral grip youre also working with a more football-specific position. A few of the best offensive linemen numbers for the 225 lbs bench press belong to Mitch Petrus (45), Netane Muti (44), and Russell Bodine (42). None of MLB, the NFL, the NBA, the NHL, the Cubs, the Bears, the Bulls, the White Sox, or the Blackhawks have endorsed, supported, directed, or participated in the creation of the content at this site, or in the creation of the site itself. It is the best way to measure which prospects have the top straight-line speed for the NFL level. Set up in a pushup positionlegs shoulder-width apart, toes tucked back and hands placed on handles of Bosu (round side on the floor).